Category Archives: Anxiety Depression

Anxiety Got You Down? Small Ways to Help You Feel Better

Posted in Advice by Amanda at 05:55 on 9th July 2009

If you’re suffering from anxiety you may feel like you can’t do anything without that familiar tight feeling in your chest or having your thoughts and worries race through your mind. Anxiety can be a debilitating condition, but you don’t have to let it run your life. There are some small ways that you can work towards managing your anxiety that may be able to help you get it under control and let you live your life as you’d like. Continue Reading